Wednesday, July 11, 2018

{soups-salads-and-salad-dressings} BONUS RECIPIE: Grilled Chicken and Kale Greek Salad

 

I’m having our monthly lunch today with some old classmates from high school.  We meet at the local casino buffet.  Not great, but a good time had by all.  It’s gonna be another scorcher today.  See you tomorrow.

Grilled Chicken and Kale Greek Salad

https://www.foodnetwork.com/recipes/katie-lee/grilled-chicken-and-kale-greek-salad-5334412 

Active: 30 minutes

Yield: 4 to 6 servings [Halve for two servings]

Ingredients

2 boneless, skinless chicken breasts

1/2 cup bottled Greek feta-herb salad dressing, such as Food Network Kitchen Inspirations, plus more for dressing the salad

Salt and pepper 

2 Persian cucumbers, diced 

1/2 small red onion, thinly sliced 

One 9-ounce package baby kale 

1/2 cup cooked whole-wheat pearl couscous, cooled completely 

1/2 cup crumbled feta 

1/2 cup cherry tomatoes, halved 

1/4 cup whole Kalamata olives, pitted 

2 tablespoons fresh dill fronds 

1 cup store-bought or homemade crispy chickpeas

 

Directions

Toss the chicken with the salad dressing in a large resealable plastic bag and refrigerate for 1 hour.

Remove the chicken from the marinade, pat dry with a paper towel, and sprinkle on both sides with salt and pepper.

Preheat a grill or grill pan over medium-high heat. Grill the chicken until cooked through (165 degrees F), 7 to 8 minutes per side. Let cool, then cut into bite-size pieces.

Toss together the cucumbers, onions, kale, couscous, feta, tomatoes, olives and dill in a large bowl. Add the grilled chicken and drizzle with the desired amount of dressing. Toss to coat. Season with salt and pepper. Garnish with the crispy chickpeas.

 

As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.

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