Tuesday, July 5, 2016

{soups-salads-and-salad-dressings} BLT in a Bowl


BLT in a Bowl


Velma Jenness of Marcus, Iowa created this hearty pasta medley that’s sure to become a staple.

TOTAL TIME: Prep: 20 minutes + chilling YIELD: 1 servings


·                                 1/4 cup uncooked elbow macaroni

·                                 3 tablespoons fat-free mayonnaise (Jodi would use Miracle Whip)

·                                 4 teaspoons chili sauce

·                                 1-1/2 teaspoons lemon juice

·                                 1/2 teaspoon sugar

·                                 1/2 teaspoon sodium-free chicken bouillon granules

·                                 1 plum tomato, chopped (Jodi hates plum tomatoes, she’d use heirloom or those tiny grape tomatoes chopped in half)

·                                 2 tablespoons chopped red onion

·                                 1 cup torn iceberg lettuce

·                                 1 bacon strip, cooked and crumbled


·                                 1. Cook macaroni according to package directions; drain and rinse in cold water. In a small bowl, combine the mayonnaise, chili sauce, lemon juice, sugar and bouillon; stir in the macaroni, tomato and onion.

·                                 2. Refrigerate until chilled. Serve in a lettuce-lined bowl; sprinkle with bacon. 

Nutritional Facts

1-1/2 cup: 199 calories, 5g fat (1g saturated fat), 10 mg cholesterol, 782 mg sodium, 34g carbohydrate (14g sugars, 3g fiber), 6g protein


As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.










Posted by: "Jodi T" <tigger63755@charter.net>
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Another Great Group of *~ Beth ~*



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