Sunday, October 16, 2011

{soups-salads-and-salad-dressings} Easy Tomato Bean Soup

 

Easy Tomato Bean Soup

This was a very quick soup to make and it had great flavor.

Recipe By : Cooking Light Cookbook 1990
Serving Size : 4 Preparation Time:
Categories : Soups

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
vegetable oil cooking spray
1/2 cup onion, chopped
1 tablespoon jalapeno, seeded, finely chopped
1 clove garlic, minced
1 can (14 1/2 ounce) no-salt-added stewed
-- tomatoes, undrained
1 1/4 cups water
1 can (15 ounce) pinto beans, drained
1/4 teaspoon white pepper
4 teaspoons fresh parsley, minced

Coat a nonstick skillet with cooking spray; place over medium high heat
until hot Add onion, jalapeno pepper, and garlic, sauté until tender Add
tomatoes and next 3 ingredients, bring to a boil, stirring occasionally.
Cover, reduce heat and simmer 15 minutes.

To serve, ladle into individual serving bowls. Sprinkle 1 tsp parsley
over each serving.

Recipe Source: Cooking Light Cookbook 1990

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