Friday, October 21, 2011

{soups-salads-and-salad-dressings} CREAMY PASTA AND CABBAGE SALAD

 

CREAMY PASTA AND CABBAGE SALAD 

 

4 oz. corkscrew macaroni (1 1/2 c. uncooked)

1/2 c. plain low fat yogurt

1/3 c. reduced calorie creamy Italian

 

SALAD DRESSING:

 

1 tbsp. grated Parmesan cheese

1 sm. clove garlic, minced

2 c. mixed shredded cabbage & carrots

1 med. cucumber, chopped

1 med. tomato, seeded & chopped

Lettuce leaves (opt.)

 

Cook pasta in boiling water according to package directions. Immediately drain. Rinse under cold running water; drain well.

 

Meanwhile, in a small bowl stir together yogurt, salad dressing, cheese and garlic.

 

In a large bowl toss together the pasta, salad dressing mixture, shredded carrots and cabbage, cucumber and tomato. Cover and quick chill in freezer for

10 minutes. Serve atop lettuce leaves. Makes 6 servings.

 

This salad is extra special with lots of interesting tastes and textures. Good for you too!  Enjoy!

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