Wednesday, April 27, 2011

{soups-salads-and-salad-dressings} Bow Tie Seafood Salad Recipe

 

Bow Tie Seafood Salad Recipe




"I served this satisfying pasta salad to a group of hospital volunteers who were quick with compliments. It's brimming with shrimp and imitation crab and accented with dill," shares Lillian Julow, Gainesville, Florida.

This recipe is:

Quick




    * 32 Servings
    * Prep: 25 min. + chilling


Ingredients

    * 3 pounds uncooked bow tie pasta
    * 1-1/2 pounds imitation crabmeat, chopped
    * 1 pound frozen cooked salad shrimp, thawed
    * 4 celery ribs, chopped
    * 1 cup finely chopped green onions
    * 1 medium green pepper, diced
    * 4 cups mayonnaise
    * 1/4 cup dill pickle relish
    * 1/4 cup Dijon mustard
    * 1 tablespoon salt
    * 1 tablespoon dill weed
    * 3/4 teaspoon pepper


Directions

    * Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the crab, shrimp, celery, onions and green pepper.
    * In another bowl, whisk the mayonnaise, pickle relish, mustard, salt, dill and pepper. Pour over pasta mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving. Yield: 32 (1-cup) servings.


Nutrition Facts: 1 cup (prepared with fat-free mayonnaise) equals 217 calories, 2 g fat (trace saturated fat), 33 mg cholesterol, 686 mg sodium, 39 g carbohydrate, 2 g fiber, 11 g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat.



Bow Tie Seafood Salad published in Taste of Home August/September 2006, p39






             Beth Layman  :)


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