Friday, June 9, 2017

{soups-salads-and-salad-dressings} Grilled Greek Potato Salad (Diabetic Exchanges Provided)


Grilled Greek Potato Salad

My most requested summer recipe is wonderful warm, cold or at room temperature. Because the potato salad is dressed with a vinaigrette, not mayonnaise, it's ideal for outdoor occasions. —Robin Jungers, Campbellsport, Wisconsin

TOTAL TIME: Prep: 30 minutes.

Grill: 20 minutes.

Yield: 16 servings (3/4 cup each).


·                                 3 pounds small red potatoes, halved

·                                 2 tablespoons olive oil

·                                 1/2 teaspoon salt

·                                 1/4 teaspoon pepper

·                                 1 large sweet yellow pepper, chopped

·                                 1 large sweet red pepper, chopped

·                                 1 medium red onion, halved and sliced

·                                 1 medium cucumber, chopped

·                                 1-1/4 cups grape tomatoes, halved

·                                 1/2 pound fresh mozzarella cheese, cubed

·                                 3/4 cup Greek vinaigrette

·                                 1/2 cup halved Greek olives

·                                 1 can (2-1/4 ounces) sliced ripe olives, drained

·                                 2 tablespoons minced fresh oregano or 1 teaspoon dried oregano


·                                 1. Drizzle potatoes with oil and sprinkle with salt and pepper; toss to coat. Grill potatoes, covered, over medium heat or broil 4 in. from the heat for 20-25 minutes or until tender.

·                                 2. Place in a large bowl. Add the remaining ingredients; toss to coat. Serve salad warm or cold. 

Nutritional Facts: 3/4 cup: 189 calories, 11g fat (3g saturated fat), 11mg cholesterol, 325mg sodium, 18g carbohydrate (3g sugars, 2g fiber), 5g protein. 

Diabetic Exchanges: 1-1/2 fat, 1 starch.



As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress. 



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