Friday, June 9, 2017

{soups-salads-and-salad-dressings} Tomatoes with Buttermilk Vinaigrette (Diabetic Exchanges Included)


Tomatoes are starting to show up at the Farmer’s Market.  They are mostly Hydroponic but there are heirloom ones that are pretty good.  I LOVE tomatoes!

Tomatoes with Buttermilk Vinaigrette

I like to make the most of tomatoes when plentiful, and I love an old-fashioned homemade dressing with a summery taste. —Judith Foreman, Alexandria, Virginia

TOTAL TIME: Prep/Total Time: 20 minutes.


·                                 3/4 cup buttermilk

·                                 1/4 cup minced fresh tarragon

·                                 1/4 cup white wine vinegar

·                                 3 tablespoons canola oil

·                                 1-1/2 teaspoons sugar

·                                 1/2 teaspoon ground mustard

·                                 1/4 teaspoon celery salt

·                                 1/4 teaspoon pepper

·                                 4 pounds cherry tomatoes, halved

·                                 1/3 cup minced fresh chives


·                                 1. In a small bowl, whisk the first eight ingredients until blended. Refrigerate, covered, until serving.

·                                 2. Just before serving, arrange tomatoes on a platter; drizzle with vinaigrette. Sprinkle with chives. Yield: 12 servings (3/4 cup each).

Nutritional Facts: 3/4 cup: 79 calories, 4g fat (0 saturated fat), 1mg cholesterol, 63mg sodium, 10g carbohydrate (6g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.



As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress. 



Posted by: "Jodi Thompson" <>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

Another Great Group of *~ Beth ~*



No comments:

Post a Comment