Wednesday, August 3, 2016

{soups-salads-and-salad-dressings} WR Hawaiian Ham Salad


Hawaiian Ham Salad

There’s plenty of flavor and crunch in this refreshing salad. I like to use both red and green apples, and sometimes I substitute celery for the water chestnuts. —Vickie Lowrey, Fallon, Nevada

TOTAL TIME: Prep: 15 minutes. + chilling

YIELD: 4 servings


·                                 1 can (8 ounces) unsweetened pineapple chunks

·                                 3 cups cooked brown rice

·                                 2 cups cubed fully cooked ham

·                                 1 can (8 ounces) sliced water chestnuts, drained and halved

·                                 1/4 cup finely chopped red onion

·                                 1/2 cup plain yogurt

·                                 1/2 teaspoon salt

·                                 1 medium apple, chopped

·                                 Lettuce leaves

·                                 1/3 cup chopped macadamia nuts, toasted

·                                 1/4 cup flaked coconut, toasted


·                                 1. Drain pineapple, reserving 1 tablespoon juice. In a large bowl, combine the pineapple, rice, ham, water chestnuts and onion. Cover and refrigerate for at least 2 hours.

·                                 2. In a small bowl, combine the yogurt, salt and reserved pineapple juice. Pour over ham mixture and toss to coat. Stir in apple.

·                                 3. Serve on lettuce-lined plates; sprinkle with macadamia nuts and coconut.




As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress. 




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Another Great Group of *~ Beth ~*



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