Tuesday, August 2, 2016

{soups-salads-and-salad-dressings} WR Orient Express Chicken Salad

 

Orient Express Chicken Salad 

http://www.tasteofhome.com/recipes/orient-express-chicken-salad

This always-popular salad makes use of lots of convenience items, but it’s still healthy and nutritious. I created it one Mother’s Day and received rave reviews. It’s perfect for a fancy lunch and comes together in no time flat! –Sara Dziadosz, Olathe, Kansas

TOTAL TIME: Prep: 25 minutes + marinating Grill: 10 minutes

YIELD: 4 servings

Ingredients

·                                 4 boneless skinless chicken breast halves (4 ounces each)

·                                 1 cup sesame ginger marinade

·                                 1/2 cup balsamic vinaigrette

·                                 2 tablespoons brown sugar

·                                 1 tablespoon reduced-sodium soy sauce

·                                 1/2 teaspoon ground ginger

·                                 1/4 teaspoon crushed red pepper flakes, optional

·                                 1 package (5 ounces) spring mix salad greens

·                                 1 cup chow mein noodles

·                                 1/2 cup sliced green onions

·                                 1/2 cup shredded Parmesan cheese

·                                 1/3 cup dried cranberries

·                                 1 tablespoon sesame seeds, toasted

·                                 1 can (11 ounces) mandarin oranges, drained

·                                 1/4 cup slivered almonds, toasted

Directions

·                                 1. Place chicken in a large resealable plastic bag; add marinade. Seal bag and turn to coat; refrigerate for at least 30 minutes. For dressing, in a small bowl, whisk the vinaigrette, brown sugar, soy sauce, ginger and red pepper flakes if desired. Cover and refrigerate until serving.

·                                 2. Drain and discard marinade. Grill chicken, covered, over indirect medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until a meat thermometer reads 170°.

·                                 3. In a large bowl, toss the salad greens, noodles, onions, cheese, cranberries and sesame seeds. Divide among four plates. Top with oranges and almonds. Cut chicken into diagonal slices; arrange over each salad. Serve with dressing.

 

 

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