WEST AFRICAN PEANUT STEW
This rich, beautiful stew is also called "groundnut stew" or maafe, which originated in Mali and is enjoyed throughout West Africa. The turmeric amps up the vibrant yellow color, but if you don't have it, you can just add more curry powder. Serve the stew with rice.
Soup pot or Dutch oven, with lid
Sharp knife (adult needed)
Peeler (adult needed)
- Put the pot on the stove and set the heat to medium. Add the onion and salt and sauté, until the onion looks clear, about 5 to 7 minutes.
- Add the garlic, curry powder, turmeric, and ginger and sauté for 1 more minute.
- Stir in the broth, tomatoes, and peanut butter.
- Add sweet potatoes and raise the heat to medium-high. Bring to a boil, then cover the pot and lower the heat to medium-low. Simmer the stew for 15 minutes.
- Add the greens and cook the stew uncovered until the potatoes are tender, another 10 to 15 minutes.
- Turn off the heat and taste the stew. Does it need a pinch of salt? If so, add it and taste again.
- Serve right away with the hot sauce, or transfer to a container, cover and refrigerate up to 2 days.
Posted by: Rhonda Allison-Gray <email@example.com>
|Reply via web post||•||Reply to sender||•||Reply to group||•||Start a New Topic||•||Messages in this topic (1)|