Tuesday, February 9, 2010

{soups-salads-and-salad-dressings} Potato Salad Recipe

 

Potato Salad Recipe


"I made this when I worked in a small hospital. It was served in the cafeteria and to patients that were on diabetic, AHA and regular diets." Dorothy Bayes of Sardis, Ohio

This recipe is:

Healthy

Quick

 

 


    * 6 Servings
    * Prep: 30 min. + chilling

Ingredients

    * 4 cups cubed peeled potatoes
    * 1 celery rib, thinly sliced
    * 1/3 cup finely chopped onion
    * 1/3 cup sweet pickle relish
    * 3/4 cup fat-free mayonnaise
    * 1 teaspoon ground mustard
    * 1/2 teaspoon salt
    * 1/4 teaspoon celery seed
    * 1/8 teaspoon pepper
    * 2 hard-cooked eggs, sliced
    * 1/8 teaspoon paprika

Directions

    * Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until tender. Drain and cool to room temperature.
    * In a large bowl, combine the potatoes, celery, onion and relish. In a small bowl, combine the mayonnaise, mustard, salt, celery seed and pepper. Pour over potato mixture and toss to coat. Cover and refrigerate until chilled. Top with egg and sprinkle with paprika. Yield: 6 servings.

Nutrition Facts: 3/4 cup equals 163 calories, 3 g fat (1 g saturated fat), 74 mg cholesterol, 582 mg sodium, 31 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1/2 fat.


Potato Salad published in Healthy Cooking June/July 2008, p16
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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Another Great Group of *~ Beth ~*
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