Friday, June 24, 2011

{soups-salads-and-salad-dressings} Greek Orzo Salad Recipe

 

Greek Orzo Salad Recipe




"This salad was created in summer when my tomato garden was more bountiful than ever," says Kelly Skahan from Springfield, Missouri. "It's a snap to prepare and simply sensational."

This recipe is:

Quick




    4-5 Servings
    Prep/Total Time: 20 min.


Ingredients

    4 quarts water
    1-1/4 cups uncooked orzo pasta
    1 cup cut fresh green beans, cooked
    2 large tomatoes, seeded and chopped
    1/2 teaspoon lemon juice
    1/4 teaspoon grated lemon peel
    1/2 cup Greek vinaigrette


Directions

    In a Dutch oven, bring water to a boil. Add orzo and cook for 5 minutes. Add beans; cook 4-5 minutes longer or until orzo and beans are tender.
    Meanwhile, in a large salad bowl, combine the tomatoes, lemon juice and peel. Drain orzo and beans; rinse in cold water. Stir into tomato mixture. Drizzle with vinaigrette and toss to coat. Chill until serving. Yield: 4-5 servings.


Nutrition Facts: 1 serving (3/4 cup) equals 311 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 251 mg sodium, 41 g carbohydrate, 3 g fiber, 7 g protein.




Greek Orzo Salad published in Quick Cooking May/June 2005, p22






             Beth Layman  :)


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