Wednesday, November 4, 2009

{soups-salads-and-salad-dressings} Avocado Tomato Salad Recipe

 

Avocado Tomato Salad Recipe

 

"We have a pitch-in lunch at work once a month," writes Dawn McKnight of Zionsville, Indiana, "and this easy, garden-fresh salad has made several popular appearances."

This recipe is:
Healthy
Quick

 

 

4 Servings
Prep/Total Time: 10 min.

Ingredients
2-1/2 cups torn mixed salad greens
1 cup cherry tomatoes
1 medium ripe avocado, peeled and sliced
1/4 cup real bacon bits
2 tablespoons vegetable oil
1 tablespoon cider vinegar
1/2 teaspoon salt

Directions
Divide the greens, tomatoes and avocado among four salad plates; sprinkle with bacon. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salads; serve immediately. Yield: 4 servings.

 

Nutrition Facts: 1 serving equals 171 calories, 15 g fat (2 g saturated fat), 5 mg cholesterol, 535 mg sodium, 7 g carbohydrate, 4 g fiber, 4 g protein.


Avocado Tomato Salad published in Simple & Delicious July/August 2008, p23 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

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Another Great Group of *~ Beth ~*
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