Sunday, November 8, 2009

{soups-salads-and-salad-dressings} Spicy Stew

 

Spicy Stew

3 Tbs. Flour
1 Tsp. Black pepper
1/2 Tsp. Cayenne pepper
1/2 Tsp. Garlic powder
1/2 Tsp. Cumin
1 lb. Stew beef, cut into 1 inch cubes
1 Tbs. Vegetable oil
1 med. Onion, chopped in large chunks
1 Tsp. Dried thyme leaves
3 c. Beef broth
1 Tsp. Hot sauce
2 med. Potatoes, cubed
3 stalks Celery, sliced
3 Carrots, sliced

Combine flour, black pepper, cayenne pepper, garlic powder, and cumin in a plastic bag. Add meat cubes a few at a time, shaking to coat. Heat oil in a large saucepan. Add meat and brown. Add onion and thyme. Cook until onion is tender. Add beef broth and hot sauce and bring to a boil. Reduce heat and add potatoes, celery, and carrots. Cover and simmer for 1 1/2 hours.

Serves 6.

Source: More Cajun Cooking, Modern Publishing, New York, NY Copyright 1990

http://groups.yahoo.com/group/Simply-Spicy/
Like your food with a lil kick or a big one? Great group

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Another Great Group of *~ Beth ~*
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