Wednesday, November 4, 2009

{soups-salads-and-salad-dressings} Asian Shrimp Soup Recipe

 

Asian Shrimp Soup Recipe

 

A package of store-bought ramen noodles speeds up assembly of this colorful broth with shrimp and carrots. "My mother passed the recipe on to me," notes Donna Hellinger of Lorain, Ohio. "It's delicious and so quick to fix."

This recipe is:
Healthy
Quick

 

 

4 Servings
Prep/Total Time: 15 min.

Ingredients
3-1/2 cups water
1 package (3 ounces) Oriental ramen noodles
1 cup frozen cooked small shrimp
1/2 cup chopped green onions
1 medium carrot, julienned
2 tablespoons soy sauce

Directions
In a large saucepan, bring water to a boil. Set aside seasoning packet from noodles. Add the noodles to boiling water; cook and stir for 3 minutes.
Add the shrimp, onions, carrot, soy sauce and contents of seasoning packet. Cook 3-4 minutes longer or until heated through. Yield: 4 servings.


Nutritional Analysis: 1 cup (prepared with reduced-sodium soy sauce) equals 148 calories, 4 g fat (2 g saturated fat), 83 mg cholesterol, 857 mg sodium, 17 g carbohydrate, 1 g fiber, 12 g protein. Diabetic Exchanges: 1 starch, 1 lean meat.


Asian Shrimp Soup published in Quick Cooking September/October 2005, p57 
 
 
 

            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
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