Glazed Salmon Salad
Honey and smoked paprika lend delightful flavors and a bright color to this beautiful dish. It's special feeling, but quick enough for weeknights, too. —Elizabeth Dehart, West Jordan, Utah
Healthy / Contest Winning / Test Kitchen Approved
TOTAL TIME: Prep: 20 min. Bake: 20 min. MAKES: 4 servings
Ingredients
4 salmon fillets (4 ounces each)
1 tablespoon olive oil
2 teaspoons smoked paprika
2 teaspoons honey
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
SALAD:
4 cups fresh baby spinach
1/2 cup shredded carrot
1/4 cup chopped red onion
1/4 cup olive oil
2 tablespoons cider vinegar
1-1/2 teaspoons finely chopped shallot
1 teaspoon Dijon mustard
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Nutritional Facts
1 each: 362 calories, 28g fat (4g saturated fat), 57mg cholesterol, 417mg sodium, 8g carbohydrate (4g sugars, 2g fiber), 21g protein
Directions
Place salmon in an 11x7-in. baking dish coated with cooking spray.
In a small bowl, combine the oil, paprika, honey, garlic, salt, pepper and pepper flakes; brush over salmon. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Cut salmon into 1-in. pieces.
In a large bowl, combine the spinach, carrot and onion. Divide among four serving plates; top with salmon. In a small bowl, combine the oil, vinegar, shallot and mustard; drizzle over salads. Serve immediately.
Yield: 4 servings
Originally published as Glazed Salmon Salad in Healthy Cooking February/March 2011, p35
Posted by: pgeistfeld@yahoo.com
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