Saturday, August 9, 2014

{soups-salads-and-salad-dressings} TACO PASTA SALAD

 

 
                     
* Exported from MasterCook *

                             TACO PASTA SALAD

Recipe By     :
Serving Size  : 0     Preparation Time :0:00
Categories    : pasta                           salads

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                box  pasta shells
  1                can  black beans -- drained and rinsed
  1       (10 oz.) package  frozen corn
  1                can  diced tomatoes
  8             ounces  Mexican blend cheese -- shredded
     1/2           can  el pato tomato sauce
     1/2           cup  olive oil
          3-4 tablespoon  lime juice
  1         tablespoon  cumin
          1-2 teaspoon  chili powder
  2          teaspoons  minced garlic
     1/2           cup  fresh cilantro -- chopped
  1                     avacado -- diced
                        salt and pepper -- to taste

1.  Cook the pasta according to package directions.  Drain and rinse with cold water and pour in a large bowl.

2.  Add to cooled pasta the black beans, corn, tomatoes, el pato, and cheese.

3.  In another bowl, whisk together the olive oil, lime juice, garlic, cumin and chili powder.  Pour over pasta salad and add the cilantro.  Season to taste with salt & pepper and mix well.

4.  Just before serving, throw in the diced avocado.

Source:
  "http://lilluna.com"
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Per Serving (excluding unknown items): 2326 Calories; 117g Fat (43.6% calories from fat); 67g Protein; 272g Carbohydrate; 42g Dietary Fiber; 0mg Cholesterol; 57mg Sodium.  Exchanges: 17 1/2 Grain(Starch); 2 1/2 Lean Meat; 2 Vegetable; 22 Fat.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0

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