Friday, April 26, 2013

{soups-salads-and-salad-dressings} Dressed-Up Steak Salad Recipe

 

Dressed-Up Steak Salad Recipe

 

This sirloin gets its fresh taste from tomato, red onion and avocado. Steak sauce gives the light dressing its delicious difference. To complete the meal, serve soft breadsticks and lemon sherbet.—Taste of Home Test Kitchen, Greendale, Wisconsin

This recipe is:

Quick

 

 

    Prep: 15 min. + marinating
    Broil: 5 min.
    Yield: 2 Servings


Ingredients


    1/3 cup canola oil
    2 tablespoons lime juice
    1 tablespoon steak sauce
    1 tablespoon red wine vinegar
    1/2 teaspoon Dijon mustard
    1/4 teaspoon salt
    MARINADE:
    2 tablespoons steak sauce
    1 teaspoon canola oil
    1 teaspoon lime juice
    1/8 to 1/4 teaspoon hot pepper sauce
    SALAD:
    1/2 pound boneless beef sirloin steak
    3 cups torn mixed salad greens
    1 medium tomato, cut into wedges
    1 small ripe avocado, peeled and cubed
    2 slices red onion, separated into rings


Directions

    In a jar with a tight-fitting lid, combine the first six ingredients; shake well. Refrigerate until serving.
    In a small bowl, combine marinade ingredients. Brush on both sides of steak; let stand for 30 minutes. Broil steak 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness.
    Meanwhile, on two plates, arrange greens, tomato, avocado and onion. Thinly slice steak; place on top of salads. Serve with dressing. Yield: 2 servings.

Nutritional Facts 1 serving (1 each) equals 696 calories, 59 g fat (9 g saturated fat), 64 mg cholesterol, 834 mg sodium, 19 g carbohydrate, 7 g fiber, 26 g protein.


Originally published as Dressed-Up Steak Salad in Quick Cooking March/April 2000, p34

 

 
 
 

 
             Beth Layman  :)


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