Thursday, August 23, 2018

{soups-salads-and-salad-dressings} New Potato-Chicken Soup

 

New Potato-Chicken Soup

https://www.bhg.com/recipe/new-potato-chicken-soup/ 

Makes: 6 Servings

Serving Size: 1 Cup

Makes: 7 Cups

Prep: 15 Minutes

Slow Cook: 7 Hours To 8 Hours (Low) Or 3 1/2 To 4 Hours (High)

Ingredients

1 pound skinless, boneless chicken thighs, cut into 1-inch pieces

3 cups reduced-sodium chicken broth

1 pound tiny new yellow or red potatoes, scrubbed and quartered

3/4 cup sliced spring onions, ramps, or green onions (white parts)

1 carrot, sliced 1/4-inch thick

3 cloves garlic, minced

1/4 teaspoon salt

1/2 cup half-and-half

3 tablespoons all-purpose flour

1 cup fresh English peas, shelled, or frozen peas

1 ounce crumbled goat cheese (chevre), (optional)

1 teaspoon snipped fresh thyme

1 recipe Caramelized Shallots (optional)

 

Directions

Place chicken in a 3 1/2- to 4-quart slow cooker. Add the next five ingredients (through salt).

Cover and cook on low for 7 to 8 hours or on high for 3 1/2 to 4 hours.

If using low, turn cooker to high. In a small bowl whisk together the half-and-half and flour; add to soup in cooker. Stir in peas, goat cheese (if using), and thyme. Cover and cook 15 minutes more or until thickened. If desired, top servings with additional crumbled goat cheese and Caramelized Shallots.

 

Caramelized Shallots

Ingredients

2 tablespoons butter

1 cup thinly sliced shallots or onions

 

Directions

In a medium skillet cook shallots in hot butter over medium heat until golden brown, 7 to 10 minutes.

Nutrition Facts Per serving: 223 kcal; 6 g fat (2 g sat. fat; 1 g polyunsaturated fat; 2 g monounsaturated fat);

79 mg cholesterol; 477 mg sodium; 22 g carbs; 4 g fiber; 

4 g sugar; 21 g protein..

 

As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.

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