Friday, August 24, 2018

{soups-salads-and-salad-dressings} EXTRA BONUS RECIPE" Zucchini Panzanella Salad [Diabetic Exchanges Provided].....Labor Day!

 

Zucchini Panzanella Salad

https://www.tasteofhome.com/recipes/zucchini-panzanella-salad/?pmcode=&_cmp=holiday&_ebid=holiday8242018&_mid=238766&ehid=61d2200489144ea6cb679a20d50b841d3f4f3e  

I learned how to make Panzanella from my friend's grandmother. Once I discovered how to make the perfect vinaigrette, it became a summer craving. This recipe is a great way to use day-old bread and your garden's bounty of zucchini. —Felicity Wolf, Kansas City, Missouri

TOTAL TIME: Prep: 20 minutes + cooling

Bake: 40 minutes.

YIELD: 14 cups.

Ingredients

3 medium zucchini, cut into 1/4-in. slices

1/4 cup olive oil, divided

1 French bread baguette (10-1/2 ounces), cubed

1-1/2 cups heirloom mini or cherry tomatoes, halved

1 medium green pepper, coarsely chopped

1/2 medium red onion, thinly sliced

1/4 cup balsamic vinegar

1 teaspoon jarred roasted minced garlic

1 teaspoon Italian seasoning

1/2 teaspoon crushed red pepper flakes

1 teaspoon kosher salt

1/2 teaspoon coarsely ground pepper

1-1/2 cups fresh mozzarella cheese pearls

 

Directions

Place zucchini in a 15x10x1-in. baking pan. Toss with 1 tablespoon olive oil. Bake, uncovered, at 400° for 25-30 minutes or until tender and lightly browned, stirring halfway. Remove from the oven and cool.

Meanwhile, in a large bowl, toss bread cubes with 1 tablespoon olive oil. Transfer to a baking sheet. Bake at 400° for 12-14 minutes or until lightly browned, stirring occasionally.

Place the cooled zucchini, toasted bread, tomatoes, green pepper, and red onion in a large bowl. In a small bowl, whisk together vinegar, garlic, seasonings and remaining oil. Drizzle over salad; toss gently to combine. Add the mozzarella and stir to combine. Serve immediately.

Nutrition Facts: 1 cup: 152 calories, 8g fat (3g saturated fat), 13mg cholesterol, 301mg sodium, 16g carbohydrate (4g sugars, 1g fiber), 5g protein.

Diabetic Exchanges: 1-1/2 fat, 1 starch.

 

As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.

from_the_kitchen-subscribe@yahoogroups.com  

recipes_sharing-subscribe@yahoogroups.com

TheKittyKonnection-subscribe@yahoogroups.com

lindasplaceincyberspace-subscribe@yahoogroups.com

__._,_.___

Posted by: "Jodi Thompson" <tigger63755@charter.net>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

Another Great Group of *~ Beth ~*

SPONSORED LINKS
.

__,_._,___

No comments:

Post a Comment