Friday, November 17, 2017

{soups-salads-and-salad-dressings} SWEET PTOTATO SALAD

 

 
                     
* Exported from MasterCook *

                            SWEET POTATO SALAD

Recipe By     :
Serving Size  : 8     Preparation Time :0:00
Categories    : Sweet potatoes

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  3             pounds  sweet potato
  1 1/2           cups  dried apples -- chopped
  1                cup  pecans -- chopped
  1                cup  raisins
  1                cup  celery -- diced
     1/2           cup  green onions -- sliced
  1                cup  brown sugar
     1/2           cup  honey
     1/4           cup  lemon juice
     1/2          cup  canola oil
     1/2      teaspoon  cinnamon
     1/2      teaspoon  nutmeg

1.  Peel sweet potatoes.  Fill a large saucepan halfway with water and bring to a boil.  Add sweet potatoes.  Cover and cook for about 15 minutes, until tender.  Drain potatoes and cool.  Dice cooked sweet potatoes and place in large bowl.

2.  Add dried apples, pecans, raisins, celery and green onions to bowl with sweet potatoes.

3.  Whisk together brown sugar, honey, lemon juice, oil, cinnamon and nutmeg.

4.  Pour dressing over sweet potato mixture and gently toss to coat.

Source:
  "unknown"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 573 Calories; 23g Fat (34.8% calories from fat); 4g Protein; 94g Carbohydrate; 7g Dietary Fiber; 0mg Cholesterol; 54mg Sodium.  Exchanges: 2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1 1/2 Fruit; 4 1/2 Fat; 2 1/2 Other Carbohydrates.


Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0

__._,_.___

Posted by: "Cheryl" <gypsybussings@yahoo.com>
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)

Have you tried the highest rated email app?
With 4.5 stars in iTunes, the Yahoo Mail app is the highest rated email app on the market. What are you waiting for? Now you can access all your inboxes (Gmail, Outlook, AOL and more) in one place. Never delete an email again with 1000GB of free cloud storage.

Another Great Group of *~ Beth ~*

.

__,_._,___

No comments:

Post a Comment