* Exported from MasterCook *
ITALIAN BEEF STEW
Recipe By :
Serving Size : 6 Preparation Time :0:00
Categories : stew meat
Amount Measure Ingredient -- Preparation Method
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1 pound beef stew meat
1 teaspoon beef base
3 large carrots -- cut into 1-inch pieces (2 cups)
2 medium stalks celery -- cut into 1-inch pieces (1 1/2 cups)
2 cloves garlic -- finely chopped
1 medium onion -- coarsely chopped (1 1/2 cups)
1/4 teaspoon pepper
1 (19 oz.) can Progresso cannellini -- (white kidney) beans, rinsed and drained
1 (28 oz.) can crushed tomatoes in puree -- undrained
1 (12 oz.) jar beef gravy
2 teaspoons Italian seasoning
1 teaspoon sugar
2 cups Green Giant frozen cut green beans -- (from 1-pound bag)
1. Place beef, beef base, carrots, celery, garlic, onion, pepper, kidney beans, tomatoes and gravy in order listed in 3 1/2 to 4 quart slow cooker.
2. Cover and cook on low heat setting 10 to 12 hours.
3. Stir in Italian seasoning, sugar and frozen green beans. Increase heat setting to high. Cover and cook 15 minutes or until green beans are tender.
Source:
"Betty Crocker"
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Per Serving (excluding unknown items): 188 Calories; 8g Fat (38.6% calories from fat); 19g Protein; 10g Carbohydrate; 2g Dietary Fiber; 43mg Cholesterol; 387mg Sodium. Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 1 Vegetable; 0 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
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