{soups-salads-and-salad-dressings} BUFFALO CHICKEN MACARONI SALAD

 

 

                     
* Exported from MasterCook *

                      BUFFALO CHICKEN MACARONI SALAD

Recipe By     :
Serving Size  : 4     Preparation Time :0:00
Categories    : chicken breasts                 macaroni

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  fat-free blue cheese salad dressing
     1/4           cup  fat-free mayonnaise
  1           teaspoon  tabasco sauce
     1/4      teaspoon  paprika
  1 1/2           cups  cooked chicken breast halves -- diced
     1/2           cup  celery -- chopped
  2               cups  cooked macaroni -- rinsed and drained, cold
  1                cup  fresh tomatoes -- diced

1.  In a large bowl, combine blue cheese dressing, mayonnaise, tabasco sauce, and paprika.  Add chicken, celery, and macaroni.  Mix well to combine.  Stir in tomatoes.

2.  Cover and refrigerate at least 30 minutes.  Gently stir again just before serving.

Source:
  "Cooking Healthy with a Man in Mind"
                                    - - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 319 Calories; 6g Fat (17.7% calories from fat); 26g Protein; 39g Carbohydrate; 2g Dietary Fiber; 60mg Cholesterol; 632mg Sodium.  Exchanges: 1 1/2 Grain(Starch); 3 Lean Meat; 1/2 Vegetable; 0 Fat; 1 Other Carbohydrates.

NOTES : SERVING SIZE: 1 cup

FLEX POINTS PER SERVING: 4

Nutr. Assoc. : 0 0 0 0 0 0 0 0

__._,_.___

Reply via web post

Reply to sender

Reply to group

Start a New Topic

Messages in this topic (1)

Another Great Group of *~ Beth ~*

Visit Your Group

• Privacy • Unsubscribe • Terms of Use

.

__,_._,___