Wednesday, March 23, 2011

{soups-salads-and-salad-dressings} Balsamic Chicken Pasta Recipe

 

Balsamic Chicken Pasta Recipe



"Balsamic vinaigrette gives a refreshing zing to this pasta dish," says Bill Hilbrich of Saint Cloud, Minnesota. "It can be served hot or refrigerated and served as a cold salad."

This recipe is:

Quick




  • 2 Servings
  • Prep/Total Time: 25 min.
10 15 25

Ingredients

  • 1 cup uncooked spiral pasta
  • 1/2 cup cubed cooked chicken breast
  • 1 small tomato, seeded and chopped
  • 2 tablespoons sliced ripe olives
  • 1/4 cup prepared balsamic vinaigrette
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Directions

  • Cook pasta according to package directions; drain.
  • In a serving bowl, combine the chicken, tomato, olives and pasta. In a small bowl, whisk the vinaigrette, oil, salt and pepper. Drizzle over salad; toss to coat. Yield: 2 servings.


Nutrition Facts: 1-1/4 cups (prepared with reduced-fat vinaigrette) equals 184 calories, 13 g fat (2 g saturated fat), 27 mg cholesterol, 621 mg sodium, 5 g carbohydrate, 1 g fiber, 11 g protein.


Balsamic Chicken Pasta published in Cooking for 2 Summer 2009, p23







             Beth Layman  :)


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