Monday, March 7, 2011

{soups-salads-and-salad-dressings} Irish Lamb Stew Recipe

 

Irish Lamb Stew Recipe



Meet the Cook: With our busy schedule, I cook lots of stews. This one - handed down to me by my mother-in-law - is nice because you can prepare it on the weekend and reheat it during the week. It's a great full-course meal...put out hard rolls and French bread, and you're set. My husband and I have a son, 11. -Jeanne Dahling, Elgin, Minnesota

This recipe is:

Contest Winning




    * 6 Servings
    * Prep: 25 min.
    * Cook: 2 hours


Ingredients

    * 6 tablespoons all-purpose flour, divided
    * 1 teaspoon salt
    * 1/8 teaspoon pepper
    * 1-1/2 pounds lamb stew meat, cut into 1-inch cubes
    * 2 tablespoons canola oil
    * 3 cups water
    * 1/2 teaspoon dill weed
    * 8 pearl onions, peeled
    * 3 medium carrots, cut into 1-inch pieces
    * 2 large potatoes, peeled and cubed
    * 1/2 cup half-and-half cream
    * Hot biscuits


Directions

    * In a large resealable plastic bag, combine 4 tablespoons flour, salt and pepper. Add lamb; shake to coat.
    * In a Dutch oven, brown lamb in oil on all sides. Add water and dill; bring to a boil. Reduce heat; cover and simmer for 1-1/2 hours or until meat is almost tender.
    * Add the onions, carrots and potatoes. Cover and simmer for 30 minutes or until the meat and vegetables are tender.
    * In a small bowl, place remaining flour; stir in cream until smooth. Stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with biscuits. Yield: 6 servings.


Nutrition Facts: 1 serving (1-1/2 cups) equals 367 calories, 13 g fat (4 g saturated fat), 84 mg cholesterol, 496 mg sodium, 34 g carbohydrate, 3 g fiber, 28 g protein.




Irish Lamb Stew published in Country Woman January/February 1995, p33











             Beth Layman  :)


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