Friday, September 20, 2013

{soups-salads-and-salad-dressings} Chicken, Pecan & Cherry Salad Recipe

 

Chicken, Pecan & Cherry Salad Recipe


Already cooked chicken strips make this a super easy meal when I'm trying to get dinner on the table in a hurry. A rotisserie chicken from the grocery store is another road to take when time is short and hungry family members surround the table! —Kellie Mulleavy, Lambertville, Michigan


  Quick


     TOTAL TIME: Prep/Total Time: 10 min.
     YIELD: 4


Ingredients

        8 cups torn mixed salad greens
         2 packages (6 ounces each) ready-to-use grilled chicken breast strips
         1/3 cup chopped pecans, toasted
        2 tablespoons crumbled blue cheese
         2 tablespoons dried cherries
         VINAIGRETTE:
         2 tablespoons balsamic vinegar
         1-1/2 teaspoons Dijon mustard
        1/2 teaspoon sugar
         1/2 teaspoon seasoned salt
         1/4 teaspoon garlic powder
         1/4 teaspoon pepper
         6 tablespoons olive oil


Directions

    In a large bowl, combine the first five ingredients. In a small bowl, whisk the first six vinaigrette ingredients; gradually whisk in oil until blended. Pour over salad; toss to coat. Yield: 4 servings.

Editor's Note: To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally.



Nutritional Facts

2-1/2 cups equals 414 calories, 32 g fat (5 g saturated fat), 59 mg cholesterol, 1,104 mg sodium, 11 g carbohydrate, 3 g fiber, 23 g protein.



Originally published as Chicken, Pecan & Cherry Salad in Simple & Delicious August/September 2013, p24





             Beth Layman  :)


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