Wednesday, May 1, 2013

{soups-salads-and-salad-dressings} Almond Strawberry Salad Recipe

 

Almond Strawberry Salad Recipe

 

"Everyone loves this pretty salad that's topped with strawberries and sliced almonds," Renae Rossow notes from Union, Kentucky. With just a few ingredients, it's loaded with flavor.

This recipe is:

Quick

Diabetic Friendly

 

 

    Prep/Total Time: 10 min.
    Yield: 4 Servings


Ingredients


    3 cups fresh baby spinach
    1/2 cup sliced fresh strawberries
    1/4 cup sliced honey-roasted almonds
    1 tablespoon cider vinegar
    1 tablespoon honey
    1-1/2 teaspoons sugar


Directions

    In a large bowl, combine the spinach, strawberries and almonds. In a small bowl, whisk the vinegar, honey and sugar. Drizzle over salad and toss to coat. Yield: 4 servings.

Nutritional Analysis: 3/4 cup equals 74 calories, 4 g fat (trace saturated fat), 0 cholesterol, 98 mg sodium, 9 g carbohydrate, 1 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.


Originally published as Almond Strawberry Salad in Simple & Delicious March/April 2006, p17
 
 

 
             Beth Layman  :)


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