Thursday, February 17, 2011

{soups-salads-and-salad-dressings} Microwave Stroganoff Recipe

 

Microwave Stroganoff Recipe



When my daughters were little, the only meats they ate were hot dogs and hamburger. But when I served this dish, they loved it!—Karen Kurtz, Muskegon, Michigan

This recipe is:

Quick



    * 6-8 Servings
    * Prep/Total Time: 30 min.


Ingredients

    * 2 tablespoons butter
    * 1-1/2 pounds beef top sirloin steak, cut into thin strips
    * 1/4 cup all-purpose flour
    * 1 envelope onion soup mix
    * 2-1/4 cups hot water
    * 1 can (4 ounces) mushroom stems and pieces, drained
    * 1/2 cup sour cream
    * Hot cooked noodles


Directions

    * Melt butter in a 2-qt. microwave-safe dish; arrange meat evenly in dish. Microwave, uncovered, on high for 4-1/2 minutes, stirring once. Remove meat with a slotted spoon and keep warm.
    * Stir flour and soup mix into drippings until blended. Gradually add water, stirring until smooth. Add mushrooms and beef.
    * Cover and microwave on high for 13-14 minutes or until the meat is tender and the sauce is thickened, stirring several times. Stir in the sour cream. Serve with noodles. Yield: 6-8 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutrition Facts: 1 serving (1 each) equals 189 calories, 10 g fat (5 g saturated fat), 65 mg cholesterol, 432 mg sodium, 6 g carbohydrate, 1 g fiber, 18 g protein.



Microwave Stroganoff published in Quick Cooking September/October 2002, p15







             Beth Layman  :)


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