Friday, April 30, 2010

{soups-salads-and-salad-dressings} Fruity Spinach Salad Recipe

 

Fruity Spinach Salad Recipe



Tossed with ripe banana chunks, fresh strawberries and toasted almonds, this fabulous spinach salad looks and tastes special enough for company. —Joan Antonen, Arlington, South Dakota

This recipe is:

Quick






    * 8 Servings
    * Prep/Total Time: 20 min.

Ingredients

    * 1/2 cup sugar
    * 1/3 cup white wine vinegar
    * 1/3 cup Crisco® Extra Virgin Olive Oil
    * 1 tablespoon grated onion
    * 1 teaspoon ground mustard
    * 1 package (12 ounces) frozen unsweetened strawberries, thawed and undrained
    * 1 teaspoon poppy seeds
    * 1 package (9 ounces) fresh spinach, torn
    * 1 cup sliced fresh strawberries
    * 1 large banana, sliced
    * 1 medium ripe avocado, peeled and sliced
    * 2 green onions, thinly sliced

Directions

    * In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds.
    * Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing. Yield: 8 servings.



Nutrition Facts: 1 cup equals 214 calories, 13 g fat (2 g saturated fat), 0 cholesterol, 29 mg sodium, 25 g carbohydrate, 4 g fiber, 2 g protein.


Fruity Spinach Salad published in Country Extra May 2009, p49








            Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Recent Activity:
Another Great Group of *~ Beth ~*
MARKETPLACE

Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.


Get great advice about dogs and cats. Visit the Dog & Cat Answers Center.


Hobbies & Activities Zone: Find others who share your passions! Explore new interests.

.

__,_._,___

No comments:

Post a Comment