Sesame Chicken Slaw Salad
https://www.tasteofhome.com/recipes/sesame-chicken-slaw-salad/
I tasted many types of Asian chicken salad in California. When I moved back to Georgia, I wanted more. Here’s a gingery-sweet recipe using wonton strips. —Michelle Mulrain, Evans, Georgia
TOTAL TIME: Prep/Total Time: 20 minutes.
YIELD: 6 servings.
Ingredients
4 cups torn romaine
1 package (14 ounces) coleslaw mix
1 large sweet red pepper, julienned
1 small red onion, halved and thinly sliced
3 cups shredded rotisserie chicken
1 medium ripe avocado, peeled and sliced
3 Clementine’s, peeled and segmented, or 1 can (11 ounces) mandarin oranges, drained
3/4 cup crunchy garlic ginger or plain wonton strips
3/4 cup reduced-fat Asian toasted sesame salad dressing
Directions
Divide all ingredients except salad dressing among six bowls. Serve with dressing.
Nutrition Facts 2 cups: 309 calories, 13g fat (2g saturated fat), 62mg cholesterol, 414mg sodium, 26g carbohydrate (15g sugars, 5g fiber), 25g protein.
Diabetic Exchanges:3 lean meat, 2 vegetable, 2 fat, 1 starch.
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Appreciate what you have.
Be thankful and stop complaining.
Live more, complain less.
Have more smiles, less stress.
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Posted by: "Jodi Thompson" <tigger63755@charter.net>
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