Tuesday, March 6, 2018

{soups-salads-and-salad-dressings} Buttermilk-Dill Sauce

 

Buttermilk-Dill Sauce

Yield
Serves 4 (serving size: about 3 tbsp.)
HANNAH KLINGER 
October 2017
Creamy, cool, and tangy, this is your go-to, put-it-on-everything yogurt sauce. Spoon over baked fish or chicken, dress a potato salad, or pack with vegetables for snacks during the week. We like 2% reduced-fat Greek yogurt in place of nonfat yogurt here for its luscious mouthfeel and milder flavor. The buttermilk will add the necessary tang to the sauce. Fresh dill will amp up the vibrancy in the sauce; use leftover dill in scrambled eggs, salad dressings, couscous or quinoa sides, pickles, and savory baked goods.

Ingredients

  • 3/4 cup plain 2% reduced-fat Greek yogurt
  • 1/4 cup fat-free buttermilk
  • 1 tablespoon minced fresh dill
  • 1 teaspoon olive oil
  • 1 teaspoon fresh lemon juice
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
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Nutritional Information 

How to Make It

Combine yogurt, buttermilk, dill, olive oil, lemon juice, salt, and pepper in a bowl, stirring with a whisk. 

































Source: Cooking Light

~~~~~
Rhonda in MO

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Posted by: Rhonda Gray <rhondagray816@yahoo.com>
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Another Great Group of *~ Beth ~*

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