Saturday, July 13, 2013

{soups-salads-and-salad-dressings} Bold Bean and Pork Chili Recipe

 

Bold Bean and Pork Chili Recipe


This tempting chili is big on flavor and really very simple to prepare. Sometimes on a Sunday, I'll get a good start on it—up to where it's time to add the beans. Then the next day, I'll take it out of the fridge and finish it off in just a few minutes. Viola—dinner is quickly served! —Natercia Yailaian Somerville, Massachusetts

This recipe is:

Contest Winning

 

 

    Prep: 10 min.
    Cook: 1-1/2 hours
    Yield: 15 Servings


Ingredients

    1 boneless pork shoulder butt roast (4 to 5 pounds), trimmed and cut into 3/4-inch cubes
    3 tablespoons olive oil
    2 large onions, chopped
    8 garlic cloves, minced
    4 cans (14-1/2 ounces each) chicken broth
    1 can (28 ounces) crushed tomatoes
    1/2 to 2/3 cup chili powder
    3 tablespoons dried oregano
    2 to 3 tablespoons ground cumin
    4-1/2 teaspoons salt
    2 teaspoons cayenne pepper
    4 cans (15 ounces each) black beans, rinsed and drained
    Minced fresh cilantro, optional


Directions

    In a Dutch oven, brown pork in oil; drain. Add onions; cook and stir for 3 minutes. Add garlic; cook 1 minute longer. Stir in the broth, tomatoes and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, for 1 hour or until meat is tender, stirring several times.
    Skim fat; stir in beans. Simmer 15-30 minutes longer or until chili reaches desired thickness. Garnish with cilantro if desired. Yield: 15 servings.

Nutritional Facts 1 cup equals 364 calories, 16 g fat (5 g saturated fat), 74 mg cholesterol, 1,585 mg sodium, 26 g carbohydrate, 8 g fiber, 28 g protein.


Originally published as Bold Bean and Pork Chili in Taste of Home February/March 2001, p29
 
 
 

 
             Beth Layman  :)


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