Saturday, July 13, 2013

{soups-salads-and-salad-dressings} Baked Chili Recipe

 

Baked Chili Recipe


This main dish is wonderful the first day and also makes outstanding leftovers. As a student living on my own, I love savory one-pot suppers like this that provide several days of tasty meals.

This recipe is:

Contest Winning

 

 

    Prep: 20 min.
    Bake: 15 min.
    Yield: 8 Servings


Ingredients

    1 pound ground beef
    1 large onion, chopped
    1 large green pepper, chopped
    1 can (16 ounces) kidney beans, rinsed and drained
    1 can (15-1/4 ounces) whole kernel corn, drained
    1 can (15 ounces) tomato sauce
    1 can (14-1/2 ounces) diced tomatoes, undrained
    1 can (4 ounces) chopped green chilies
    2 teaspoons chili powder
    1 teaspoon salt
    1 teaspoon ground cumin
    1/2 teaspoon sugar
    1/2 teaspoon garlic powder
    CORN BREAD BISCUITS:
    1 cup all-purpose flour
    1 cup cornmeal
    2 teaspoons baking powder
    1/8 teaspoon salt
    1 egg
    1/2 cup milk
    1/2 cup sour cream


Directions

    In a Dutch oven or soup kettle, over medium heat, cook beef, onion and green pepper until meat is no longer pink; drain. Add remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; cover and simmer for 10 minutes.
    Meanwhile, combine flour, cornmeal, baking powder and salt in a bowl. Beat egg, milk and sour cream until smooth; stir into dry ingredients just until moistened.
    Transfer chili to an ungreased 13-in. x 9-in. baking dish. Drop batter by heaping teaspoonfuls onto hot chili. Bake, uncovered, at 400° for 15-17 minutes or until biscuits are lightly browned. Yield: 8 servings.

Nutritional Facts 1 serving (1 cup) equals 411 calories, 12 g fat (5 g saturated fat), 76 mg cholesterol, 1,094 mg sodium, 51 g carbohydrate, 8 g fiber, 22 g protein.


Originally published as Baked Chili in Taste of Home April/May 1999, p29
 
 
 
 

 
             Beth Layman  :)


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