* Exported from MasterCook *
BLACK BEAN CHILI
Recipe By :
Serving Size : 10 Preparation Time :0:00
Categories : Beans Chili
Amount Measure Ingredient -- Preparation Method
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3 pounds pork loin
1 pound dried black beans
4 cloves garlic
2 tablespoons chili powder
3 fresh hot green chili peppers
1 tablespoon ground cumin
1 teaspoon oregano
1 medium onion -- chopped
2 whole jalapeno chile peppers -- chopped
1 (28 oz.) can crushed tomatoes
GARNISHES:
1 Cup cheddar cheese -- grated
1/2 cup cilantro -- chopped
1 cup sour cream
1/2 cup onions -- chopped
1. Cover and soak beans with water overnight. Pour everything in stock pot except tomatoes, jalapenos, and garnished. Keep covered with water and cook 6 hours on low heat. Add water if necessary.
2. After 6 hours, remove meat and shred. Add tomatoes and jalapenos and cook another hour or until thickened.
Source:
"Fabullous and Flavorful"
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Per Serving (excluding unknown items): 412 Calories; 15g Fat (31.3% calories from fat); 33g Protein; 39g Carbohydrate; 10g Dietary Fiber; 65mg Cholesterol; 245mg Sodium. Exchanges: 2 Grain(Starch); 3 1/2 Lean Meat; 1 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
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