Hearty Bean Salad
Yield: 12 Servings
1 can black beans, drained
1 can pinto beans, drained
1 can kidney beans, drained
1 can black-eyed peas, drained
1 can corn, drained
1 cup celery, chopped
1 cup onion, chopped
1 cup peppers, sweet-colored, chopped
*We recommend: 19.5 ounce cans of beans, and a 12 ounce can of corn.
Marinade
1/2 cup apple cider vinegar
1/4 cup cooking oil
1/2 cup sugar
Mix beans and vegetables in large container with cover.
Bring oil, sugar and vinegar to a boil and simmer for 2 minutes.
Pour mixture over beans and vegetables.
Refrigerate for at least 3 hours, stirring occasionally.
Serve either as a bean salad, or as an appetizer with baked tortilla chips.
Recipe made available courtesy of GE.com. For more information on healthy living, visit www.ge.com/myhealth
Yield: 12 Servings
1 can black beans, drained
1 can pinto beans, drained
1 can kidney beans, drained
1 can black-eyed peas, drained
1 can corn, drained
1 cup celery, chopped
1 cup onion, chopped
1 cup peppers, sweet-colored, chopped
*We recommend: 19.5 ounce cans of beans, and a 12 ounce can of corn.
Marinade
1/2 cup apple cider vinegar
1/4 cup cooking oil
1/2 cup sugar
Mix beans and vegetables in large container with cover.
Bring oil, sugar and vinegar to a boil and simmer for 2 minutes.
Pour mixture over beans and vegetables.
Refrigerate for at least 3 hours, stirring occasionally.
Serve either as a bean salad, or as an appetizer with baked tortilla chips.
Recipe made available courtesy of GE.com. For more information on healthy living, visit www.ge.com/myhealth
https://groups.yahoo.com/neo/groups/Tamaras-Recipes/
Moderator posting only...all recipes sent here
Moderator posting only...all recipes sent here
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Posted by: "~Tamara~" <lilac.blossom88@gmail.com>
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