Thursday, December 12, 2013

{soups-salads-and-salad-dressings} Chilly Night Beef Stew Recipe

 

Chilly Night Beef Stew Recipe




Hearty and comforting any time of the year, this healthy slow-cooked stew is one of our favorites. —Janine Talbot, Santaquin, Utah




TOTAL TIME: Prep: 30 min.
Cook: 8-1/2 hours
MAKES: 10 servings


Ingredients

        6 tablespoons all-purpose flour
         1-1/2 teaspoons salt, divided
         1 teaspoon pepper, divided
        2 pounds beef stew meat
         1/4 cup olive oil
        4 medium potatoes, peeled and cubed
         6 medium carrots, sliced
         2 medium onions, halved and sliced
        4 celery ribs, sliced
         2 cans (14-1/2 ounces each) beef broth
        2 cans (11-1/2 ounces each) V8 juice
         2 teaspoons Worcestershire sauce
         6 garlic cloves, minced
         2 bay leaves
         1 teaspoon dried thyme
         1/2 teaspoon dried basil
         1/2 teaspoon paprika
         6 tablespoons cornstarch
        1/2 cup cold water



Directions

    Combine the flour, 1 teaspoon salt and 1/2 teaspoon pepper in a large resealable plastic bag. Add beef, a few pieces at a time, and shake to coat.
    Brown beef in oil in batches in a large skillet. Transfer meat and drippings to a 6-qt slow cooker. Add the potatoes, carrots, onion and celery. Combine the broth, juice, garlic, Worcestershire sauce, bay leaf, thyme, basil, paprika and remaining salt and pepper; pour over top.
    Cover and cook on low for 8-10 hours or until meat and vegetables are tender. Combine cornstarch and water until smooth; stir into stew. Cover and cook 30 minutes longer or until thickened. Discard bay leaves. Yield: 10 servings.



Nutritional Facts

1-1/4 cups equals 310 calories, 12 g fat (3 g saturated fat), 56 mg cholesterol, 874 mg sodium, 28 g carbohydrate, 4 g fiber, 21 g protein.
Directions

 

Originally published as Chilly Night Beef Stew in Simple & Delicious October/November 2012, p19









             Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (1)
Recent Activity:
Another Great Group of *~ Beth ~*
.

__,_._,___

No comments:

Post a Comment