Friday, January 12, 2018

{soups-salads-and-salad-dressings} Meatball Minestrone

 

Meatball Minestrone Recipe

Meatball Minestrone 

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Just thinking about this soup simmering on the stove gets me hungry! The homemade meatballs are so tasty. —Esther Perea, Van Nuys, California
TOTAL TIME: Prep: 30 min. Cook: 45 min.YIELD:8 servings

Ingredients

  • 1 pound ground beef
  • 1 egg, beaten
  • 1/2 cup chopped onion
  • 1/4 cup dry bread crumbs
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 can (15 ounces) tomato sauce
  • 2-1/2 cups water
  • 1 can (15-1/2 ounces) kidney beans with liquid
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1 cup sliced celery
  • 1/4 cup uncooked elbow macaroni
  • 1/4 cup chopped fresh parsley

Directions

  • 1. In a mixing bowl, combine beef, egg, onion, crumbs, salt and pepper. Shape into 30 1-in. balls. In large saucepan, brown meatballs on all sides. Drain excess fat. Add remaining ingredients except macaroni and parsley; cover and simmer 20 minutes. Add macaroni; simmer 10 minutes or until tender. Stir in parsley. Yield: about 2 quarts.

Recipe Note

If Cooking for Two: Freeze serving-size portions to enjoy later. 8 servings, 1 cup per serving.

Nutritional Facts

1 cup: 210 calories, 8g fat (3g saturated fat), 64mg cholesterol, 706mg sodium, 17g carbohydrate (3g sugars, 4g fiber), 17g protein.

   



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