Friday, May 16, 2014

{soups-salads-and-salad-dressings} Asparagus Pasta Salad Recipe

 

Asparagus Pasta Salad Recipe



I got this recipe from my sister-in-law while visiting her in Texas. I usually prepare this salad in the summer as a light evening meal for my family or as an extra-special lunch for friends.


Quick



TOTAL TIME: Prep: 10 min. + chilling 
Cook: 10 min. 
MAKES: 12 servings



Ingredients

  1 pound fresh asparagus, cut into 1-1/2-inch pieces
  1 package (16 ounces) tricolor spiral pasta, cooked and drained
  1 cup diced cooked chicken
  1 cup diced fully cooked ham
  2 medium tomatoes, seeded and chopped
  1/2 cup sliced ripe olives
  1-1/2 cups zesty Italian dressing
  1-1/2 teaspoons dill weed





Directions

Place asparagus in a large saucepan with enough water to cover; cook until crisp-tender. Drain and cool. In a large bowl, combine asparagus with the remaining ingredients; toss to coat. Cover and refrigerate for 3-4 hours or overnight. Yield: 12 servings.


Nutritional Facts
1 serving (1/2 cup) equals 307 calories, 14 g fat (2 g saturated fat), 17 mg cholesterol, 720 mg sodium, 33 g carbohydrate, 2 g fiber, 11 g protein.



Originally published as Asparagus Pasta Salad in Bountiful Harvest Cookbook 1994, p65
















             Beth Layman  :)


GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
My Scorpio-Devane-Drake Clan

__._,_.___
Reply via web post Reply to sender Reply to group Start a New Topic Messages in this topic (3)

Just launched ! Link preview on Yahoo Groups
Visit your Group on the web, simply paste the link to the article, photo or video you wish to share in the message you are composing.

Another Great Group of *~ Beth ~*

.

__,_._,___

No comments:

Post a Comment