Tuesday, September 11, 2012

{soups-salads-and-salad-dressings} Beef and Bean Stew

 

This is from the MasterCook Deluxe 11...
 
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Beef and Bean Stew
 
Makes 4 servings
 
1 pound boneless beef (round or rump)
1/4 cup vegetable oil
1 clove garlic, minced
4 medium onions, quartered
1 19-ounce can beans in sauce
1 teaspoon sugar
1 10-ounce can beef broth
1 teaspoon thyme
1 tablespoon Worcestershire sauce
1/8 teaspoon pepper
2 tablespoons cornstarch
1/4 cup water
 
Cut beef into 1-inch (2.5 cm) pieces. Heat oil in large saucepan or dutch oven; add meat and garlic and sauté until meat is browned. Add onions, beans, sugar, beef broth, thyme, Worcestershire sauce and pepper. Simmer covered 1 to 1 1/2 hours or until meat is tender. Mix cornstarch with water and stir into stew; cook over high heat until mixture comes to boil and sauce is thickened and clear. Serve over hot mashed potatoes or noodles or in a bowl with crusty bread.
 
 ~@~@~@~@~@~
Rhonda in Missouri
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