Chicken and Pear Salad Recipe
Turn everyday greens into a spectacular salad by adding chicken, red pepper and sliced pears. This makes a hearty lunch—or add some bread and soup for dinner. Yum! Sarita Johnston - San Antonio, TX
This recipe is:
Quick
* 4 Servings
* Prep/Total Time: 10 min.
Ingredients
* 6 cups torn mixed salad greens
* 1-1/4 cups sliced cooked chicken
* 1 cup chopped sweet red pepper
* 1 can (15-1/4 ounces) sliced pears, drained
* 1/4 teaspoon pepper
* 1/2 cup ranch salad dressing
Directions
* Divide salad greens among four plates. Top with chicken, red pepper and pears. Sprinkle with pepper; serve with salad dressing. Yield: 4 servings.
Nutrition Facts: 1 serving equals 325 calories, 20 g fat (3 g saturated fat), 44 mg cholesterol, 309 mg sodium, 24 g carbohydrate, 3 g fiber, 15 g protein.
Chicken and Pear Salad published in Simple & Delicious November/December 2009, p30
Beth Layman :)
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