Easy Tossed Salad for Two Recipe
Apples, almonds and cranberries provide power foods galore in this easy five-ingredient salad. Katie Wollgast — Florissant, Missouri
This recipe is:
Healthy
Quick
* 2 Servings
* Prep/Total Time: 10
Ingredients
* 4 cups torn mixed salad greens
* 1 small apple, sliced
* 1/4 cup sliced almonds, toasted
* 1/4 cup dried cranberries
* 1/4 cup fat-free poppy seed salad dressing
Directions
* In a large bowl, combine the salad greens, apple, almonds and cranberries. Drizzle with dressing; toss to coat. Serve immediately. Yield: 2 servings.
Nutrition Facts: 2-1/2 cups equals 210 calories, 6 g fat (1 g saturated fat), 5 mg cholesterol, 109 mg sodium, 36 g carbohydrate, 6 g fiber, 5 g protein.
Easy Tossed Salad for Two published in Healthy Cooking December/January 2010
Beth Layman :)
GH:Anna,Robert & Robin Scorpio(Drake) Fan Forever
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