Thursday, February 27, 2020

{soups-salads-and-salad-dressings} THE BEST INSTANT POT BEEF STEW

 

I have not jumped on the instant pot or the new all in one pressure cookers bandwagon yet and probably won’t since I have a very small kitchen with very limited storage.  Plus I’m retired and time to play.  Old lady, old school!  LOL

The Best Instant Pot Beef Stew

Lots more info at this link than provided by me.

https://www.thecountrycook.net/best-instant-pot-beef-stew/?utm_source=The+Country+Cook%2C+LLC&utm_campaign=7cbaee241c-EMAIL_CAMPAIGN_2019_09_16_02_10_COPY_01&utm_medium=email&utm_term=0_b1e30a0783-7cbaee241c-6912833&ct=t(EMAIL_CAMPAIGN_9_16_2019_10_24_COPY_01)&mc_cid=7cbaee241c&mc_eid=54d00d212d

It’s finally here! You’ve been asking for an Instant Pot recipe for beef stew and I finally have the perfect recipe! I based it off of my CROCK POT BEEF STEW recipe. It turned out so delicious. The meat comes out so incredibly tender and the Little potatoes get infused with all that beefy flavor. Absolute perfection!

Prep Time: 15 minutes

Cook Time: 30 minutes

Total Time: 45 minutes

Servings: 8

Ingredients

2 pounds beef stew meat

3 Tbsp. olive oil

1 (32 oz) container beef stock

1 (14.5 oz) can fire roasted diced tomatoes

1.5 lb Little Potatoes, sliced in half

1 medium onion, diced

4 stalks celery, diced

1 cup baby carrots

2 tsp Worcestershire sauce

1 tsp dried oregano

1 tsp minced garlic

1 bay leaf

salt & pepper, to taste

 

to thicken stew:

3 Tbsp. cornstarch

3 Tbsp. water

 

Instructions

First, slice Little potatoes in half. Dice celery and onion. If carrots are too large, slice in half as well. 

Turn Instant Pot on to sauté mode (on high.) Pour in olive oil. Once pot is super hot, add in half the stew meat. Season well with salt and pepper. Brown meat on all sides. Remove once browned and continue with the other half of the meat.

Once all the meat is browned, put all the meat back into the pot and stir in diced celery and onion. Turn off the sauté setting. 

Add in the Little potatoes, carrots, beef stock, roasted tomatoes, Worcestershire sauce, minced garlic and oregano. Stir and top with a bay leaf.

Click pressure cooker lid into place.

Turn the pressure release valve to the "Seal" setting. Set to manual high pressure for 30 minutes.

Allow the pressure to naturally release for 10 minutes. Then fully vent the rest of the steam. Once all the steam is released, remove the lid. Take out the bay leaf.

In a small bowl, mix together the cornstarch and water.

Pour the cornstarch slurry into the pot and turn it onto the sauté setting on high. 

Allow the mixture to simmer until thickened then turn off the sauté setting.

Then serve!

Notes

Serve with some crusty bread.

Nutrition

Calories: 163kcal | Carbohydrates: 25g | Protein: 5g | Fat: 6g | Saturated Fat: 1g | Sodium: 279mg | Potassium: 786mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2356IU | Vitamin C: 24mg | Calcium: 55mg | Iron: 2mg

 

As you waste your breath complaining about life, someone out there is breathing their last.

Appreciate what you have.

Be thankful and stop complaining.

Live more, complain less.

Have more smiles, less stress.

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