* Exported from MasterCook *
WW 0 POINT CABBAGE SOUP
Recipe By :Brookenicholehamilt
Serving Size : 6 Preparation Time :0:00
Categories : Meatless soup
Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 cups beef broth
2 tablespoons olive oil
2 cloves garlic -- minced
2 teaspoons thyme -- chopped
2 teaspoons basil -- chopped
2 teaspoons oregano -- chopped
1 tablespoon tomato paste
2 cups cabbage -- chopped
1/2 yellow onion -- diced
1/2 cup carrot -- sliced
1/2 cup celery -- sliced
1/2 cup cauliflower -- broken in pieces
1/2 cup zucchini -- sliced
1. In a large pot, saute garlic, onion, and carrots in olive oil.
2. Add into the pot beef broth, herbs tomato paste, cabbage, and celery. Let simmer on low until veggies are tender.
3. Add in the cauliflower and zucchini, and simmer until tender.
4. Serve warm, enjoy
Description:
"I usually make this recipe when I am feeling a cold coming on. It is packed with vegetables and I can eat as much as I want without feeling fully. It's great for anytime of the year and the kids love it."
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Per Serving (excluding unknown items): 96 Calories; 5g Fat (42.6% calories from fat); 7g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 683mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 1 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0
Posted by: Cheryl Bussing <gypsybussings@yahoo.com>
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