{soups-salads-and-salad-dressings} Spinach Salad with Shrimp Recipe

 

Spinach Salad with Shrimp Recipe

It's effortless to eat healthy when you have a mouthwatering salad like this. You won't need anything else for a balanced meal.—Jacqueline Wilson, Portland, Oregon

TOTAL TIME: Prep/Total Time: 10 min.

MAKES: 14 servings

Ingredients

      10 cups torn fresh spinach

      1/2 pound sliced fresh mushrooms

    1 medium ripe avocado, peeled, pitted and sliced

      1 can (11 ounces) mandarin oranges, drained

    1 cup chopped cooked shrimp

      1/4 cup sunflower kernels

    1 bottle (8 ounces) poppy seed salad dressing or salad dressing of your choice

Directions

    In a large salad bowl, combine the spinach, mushrooms, avocado, oranges, shrimp and sunflower kernels. Drizzle with dressing; serve immediately. Yield: 14 servings.

Nutritional Facts

1 cup with 3-1/2 teaspoons dressing equals 190 calories, 14 g fat (2 g saturated fat), 20 mg cholesterol, 211 mg sodium, 11 g carbohydrate, 2 g fiber, 4 g protein.

Originally published as Spinach Salad with Shrimp in Country August/September 2008, p51

             Beth Layman  :)


GH: Anna, Robert & Robin Scorpio(Drake) Fan Forever
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Posted by: Beth Layman <blayman38@gmail.com>

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