* Exported from MasterCook *
FIESTA VEGETABLE SALAD
Recipe By :Brenda J. Ponichtera
Serving Size : 6 Preparation Time :0:00
Categories : Jell-o vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 (0.3 oz.) box sugar-free lime flavored jello
1 cup boiling water
1/3 cup fat-free mayonnaise
3/4 cup skim milk
1 teaspoon prepared horseradish
1 tablespoon vinegar
1/2 cup celery -- grated or chopped
1/2 cup cabbage -- grated or chopped
1/2 cup carrots, -- grated or chopped
2 tablespoons green pepper -- chopped
2 tablespoons pimiento -- chopped
1. Dissolve gelatin in boiling water, add mayonnaise and stir with wire whip until mayonnaise is dissolved. Add remaining ingredients. Mix well. Refrigerate until set, about 2 to 3 hours.
Source:
"Quick & Healthy Recipes and Ideas"
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 27 Calories; trace Fat (3.3% calories from fat); 1g Protein; 5g Carbohydrate; trace Dietary Fiber; 1mg Cholesterol; 199mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 0 Non-Fat Milk; 0 Other Carbohydrates.
NOTES : SERVING SIZE: 1/2 cup
FLEX POINTS PER SERVING: 0
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
__._,_.___
Posted by: <gypsybussings@yahoo.com>
Reply via web post | • | Reply to sender | • | Reply to group | • | Start a New Topic | • | Messages in this topic (1) |
Another Great Group of *~ Beth ~*
.
__,_._,___
No comments:
Post a Comment