Tuna Salad in Tomato Cups
Simple & Delicious
July/August 2009 issue
Page:45
Make your tuna salad stand out with this fun and simple treatment. The Asian flavors jazz it up, while red tomato adds a pop of color. Edie Farm - Farmington, New Mexico
SERVINGS: 2
CATEGORY: Low Carb
METHOD:
TIME: Prep/Total Time: 25 min.
Ingredients:
1 can (6 ounces) light water-packed tuna, drained and flaked
5 tablespoons mayonnaise
1/4 cup chopped celery
2 tablespoons chopped green pepper
1 tablespoon finely chopped onion
1/2 teaspoon lemon juice
1/2 teaspoon soy sauce
Dash white pepper
Lettuce leaves
2 medium tomatoes
1/3 cup chow mein noodles
Directions:
In a small bowl, combine the first eight ingredients; chill.
Line two serving plates with lettuce. Cut tomatoes, but not all the way through, into six wedges; place on lettuce and separate wedges slightly.
Gently stir chow mein noodles into tuna salad; spoon into the center of each tomato. Yield: 2 servings.
Nutrition Facts
One serving:1 tomato cup
Calories: 423,Fat:31 g,Saturated Fat:4 g,Cholesterol:
Beth Layman :)
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