Avocado Malibu Salad
Prep Time: 10 Min + Chilling
Serving Size: 4 Servings
1/4 cup sour cream
1/4 teaspoon curry powder
1/8 teaspoon salt
1 cup diced cooked chicken
1 can (8 ounces) pineapple chunks, drained
1/4 cup chopped green pepper
1/4 cup frozen or canned crabmeat, drained, flaked and cartilage removed
1 tablespoon diced pimientos
2 large avocados, peeled and sliced
2 tablespoons lemon juice
Lettuce leaves
Red grapes, optional
In a large bowl, combine sour cream, curry powder and salt. Add the chicken, pineapple, green pepper, crab and pimientos. Cover and refrigerate for 1-2 hours. Just before serving, toss avocados with lemon juice. Place avocados and crab mixture on lettuce. Garnish with grapes if desired.
Nutritional Information:
1 serving (1 cup) equals 283 calories, 20 g fat (5 g saturated fat), 49 mg cholesterol, 145 mg sodium, 13 g carbohydrate, 5 g fiber, 14 g protein.
Source: tasteofhome.com
~*Piper*~
http://groups.yahoo.com/group/Taste-of-Home-Magazines/
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