{soups-salads-and-salad-dressings} Cheddar Broccoli Soup Recipe

 

• 4 Servings
• Prep/Total Time: 30 min.

10 20 30

Ingredients

• 1 small onion, chopped
• 2 garlic cloves, minced
• 2 tablespoons butter
• 2 tablespoons all-purpose flour
• 1 can (14-1/2 ounces) beef broth
• 1-1/2 cups 2% milk
• 1 package (10 ounces) frozen chopped broccoli
• 1 teaspoon ground mustard
• 1 teaspoon Worcestershire sauce
• 1/4 teaspoon ground nutmeg
• 1 cup (4 ounces) shredded cheddar cheese

Directions

• In a large saucepan, saute onion and garlic in butter until tender. Stir in flour until blended. Gradually stir in broth; bring to a boil. Cook and stir for 2 minutes.
• Stir in the milk, broccoli, mustard, Worcestershire sauce and nutmeg. Bring to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until heated through. Stir in cheese until melted. Yield: 4 servings.

Nutrition Facts: 1 cup equals 252 calories, 16 g fat (11 g saturated fat), 52 mg cholesterol, 750 mg sodium, 15 g carbohydrate, 3 g fiber, 13 g protein.

Cheddar Broccoli Soup published in Simple & Delicious April/May 2011, p25

             Beth Layman  :)


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