Fat Free Salad Dressing: {soups-salads-and-salad-dressings} Creamy French Dressing Recipe

Thursday, April 21, 2011

{soups-salads-and-salad-dressings} Creamy French Dressing Recipe

Creamy French Dressing Recipe

You'll need just a few ingredients from your pantry to blend together this mild homemade dressing. It's very thick, creamy and perfect on tossed salad greens. —Test Kitchen

This recipe is:

Healthy

Quick

    * 14 Servings
    * Prep/Total Time: 10 min.

Ingredients

    * 1 cup ketchup
    * 1/2 cup reduced-fat mayonnaise
    * 3 tablespoons cider vinegar
    * 3 tablespoons honey
    * 2 tablespoons water
    * 1 tablespoon olive oil
    * 1 teaspoon lemon juice
    * 1/2 teaspoon ground mustard
    * 1/4 teaspoon salt

Directions

    * In a blender or food processor, combine all the ingredients; cover and process until blended. Store in the refrigerator. Yield: 1-3/4 cups.

Nutritional Analysis: One serving (2 tablespoons dressing) equals 70 calories, 4 g fat (1 g saturated fat), 3 mg cholesterol, 318 mg sodium, 10 g carbohydrate, trace fiber, trace protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.

Creamy French Dressing published in Light & Tasty August/September 2001, p27

   Beth Layman :)

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