Pork & Cabbage Soup
soups
1 tb Defatted pork drippings (from Roast
1 c Cooked pork, diced (from Roast Pork
2 c Cabbage, coarsely shredded
1 1/2 c Boiling water
1/3 c Celery, sliced
1/4 c Green pepper, diced
1/4 ts Salt
1 d Pepper
1 Bay leaf
2 servings of about 1-1/4 cups each
206 calories per serving
1. Heat pork drippings in saucepan.
2. Add pork and brown lightly.
3. Add cabbage and stir-fry for 2 minutes.
4. Stir in water and remaining ingredients. Return to a boil; reduce
heat, cover, and simmer 25 minutes.
5. Remove bay leaf.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and
Garden Bulletin Number 244 * Meal-Master format courtesy of Karen
Mintzias
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Per Serving (excluding unknown items): 8 Calories; trace Fat (8.4% calories
from fat); trace Protein; 2g Carbohydrate; 1g Dietary Fiber; 0mg
Cholesterol; 273mg Sodium. Exchanges: 0 Grain(Starch); 0 Fat.
Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0
Yield: 2 servings
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